Newsletter #16 - How to Stop a Relapse in its Tracks

Provides a deep dive into recognizing the early signs of potential relapse, immediate interventions to consider, and strategies to strengthen one's resilience.
Published on
January 28, 2025
relapse

There are moments when the tides of temptation and old habits threaten to pull us back. Have you ever found yourself feeling the weight of cravings or familiar triggers?Let me share a story from a fellow community member. She reached out to me during one such moment, feeling the intense pull of her old addiction. She knew she needed to act swiftly, so she reached out to her support network, called her sponsor, and attended a recovery meeting. These actions, though seemingly small, were her lifelines in that critical moment.Relapse doesn't happen overnight. It often begins with subtle signs, whispers of old patterns trying to reclaim their grip. Recognizing these signs and knowing how to respond can make all the difference.If you've ever felt the tug of relapse, chat with us. With the right tools and support, you can overcome any obstacle.

Best,

Ben Randolph

503-901-1836

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