


Spirituality in Addiction Recovery: Finding a Higher Power
What is the role of a higher power in recovery? Even if you aren’t religious, finding spirituality in addiction recovery can help you on your journey to a better life. What is Spirituality? Spirituality focuses on looking at how we connect to the world...
How Meditation for Addiction Can Assist in Your Recovery
You might be surprised at how effective meditation for addiction recovery can be. Find out how to start your own therapeutic meditation practice. What Is Meditation? Meditation is a practice where an individual uses a technique such as mindfulness or focusing the mind...