How to Plan for Sobriety During the Holidays

How to Plan for Sobriety During the Holidays

The holidays mean different things for all of us. For some of us, it brings fun and joyous nostalgia, including spending time with our extended families, finding a tree, decorating it, buying presents, opening gifts on Christmas morning along with stockings stuffed...
Un-Learning Self-Hatred in Recovery

Un-Learning Self-Hatred in Recovery

Why did I say that to them while drunk? Why did I constantly have to lie to everyone who cared about me? Can you imagine what my girlfriend, boyfriend, or partner went through due to my drinking or substance use? Why did I keep acting that way? What did I put my...