by OTR Staff | Feb 18, 2021 | Addiction Treatment, Oregon Trail Recovery, Sobriety
No one understands an addict or alcoholic like another addict or alcoholic, and this belief is a cornerstone in most 12 step meeting foundations. Carrying the burden of having the disease of addiction alone is a heavy weight, and that load is made lighter when... 
by OTR Staff | Feb 12, 2021 | Addiction Treatment, Oregon Trail Recovery, Substance Abuse Treatment
Cognitive Behavioral Therapy (CBT) can be helpful for alcohol and substance abuse addiction treatment. We use CBT techniques at Oregon Trail Recovery to help support your recovery. Learn why it’s an effective therapy for addiction. What is Cognitive... 
by OTR Staff | Jan 22, 2021 | Addiction Treatment, Sobriety
Whether you’re newly sober or just starting your recovery, learning how to identify negative influences in your life can help you continue to make positive changes. Letting go of the past in addiction recovery An addict’s best chance at long-term recovery... 
by OTR Staff | Jan 13, 2021 | Addiction Treatment, Oregon Trail Recovery, Substance Abuse Treatment
Part of the addiction recovery process at OTR includes patients attending group therapy. Learn more about group therapy benefits for recovery from addiction. Learn More About Group Therapy and Addiction Oregon Trail Recovery aims to ensure a safe environment where our... 
by OTR Staff | Dec 29, 2020 | Addiction Recovery, Sobriety, Spirituality
You might be surprised at how effective meditation for addiction recovery can be. Find out how to start your own therapeutic meditation practice. What Is Meditation? Meditation is a practice where an individual uses a technique such as mindfulness or focusing the mind... 