As the world is slowly opening back up, going back to everyday life may seem scary. Here are some useful tips for staying sober after the COVID-19 lockdown.

Struggling with ketamine drug addiction? Learn what it's like to quit ketamine to understand the detox process, withdrawal symptoms, & timeline for recovery.

Learn how to seek forgiveness from others and forgive yourself for things that happened in your drug and alcohol addiction— and why it's important for your recovery.

What is the role of a higher power in addiction recovery? Even if you aren’t religious, finding spirituality in addiction recovery can help you on your journey.

OTR offers employment & education assistance to make finding a job after rehab less daunting & stressful. Learn about our comprehensive addiction treatment!

What does it mean to make amends? Learn how to make amends in your life, get examples of what to say, and understand how it affects your addiction recovery.

Once you've gone through drug and alcohol addiction treatment, how do you say no to drugs & alcohol to avoid relapse? Get real examples to help you stay sober.

Learn about different types of 12 step meetings like NA, AA, CMA, Wellbriety, Smart, Al-Anon, etc & why finding the right fit is important for your recovery.

Without healthy coping strategies, grief & loss can affect your recovery and/or trigger a relapse. Learn how to deal with loss & grief in addiction recovery.