Addiction Blog
Alcohol Amplifies Anxiety: Here’s Why & What To Do About It
Using Alcohol to Cope with AnxietyIn comes the way many people, especially the ones who would be prone to reading blog articles on the website of a drug/alcohol treatment center, try to cope with anxiety: drugs/alcohol. There’s a reason fear is a common topic in...
Gratitude Journal: What It Is & How It Can Aid Recovery
You may have heard “gratitude” come up as a topic during meetings. You may have also heard people talk about how grateful they are to be in AA. There are several times I’ve heard old-timers introduce themselves as “______, grateful recovering alcoholic”. If you’re...
![Private vs. Public Rehab [What to Know & How to Choose]](https://oregontrailrecovery.com/wp-content/uploads/2022/08/Private-vs.-Public-Rehab-What-to-Know-How-to-Choose-1080x675.jpg)
Private vs. Public Rehab [What to Know & How to Choose]
Rehab, both inpatient and outpatient, can be extremely useful for those who are deep in their addiction. Beyond being a great resource, detox facilities can also be critical for people who are at risk of suffering from dangerous withdrawals. Detox followed by...
Tips For Maximizing Your Success in Group Therapy
Humans are social animals. We evolved to hunt as pack animals (alongside dogs, seriously, check out the history of the intertwined evolution of dogs and humans, it’s fascinating). Around 9,000-8,000 BC, when we finally got around to discovering agriculture we began...
Your Loved One is Home From Treatment: Now What?
The day has finally come. Your loved one is home from treatment. So, what do you do now? Are there strict rules to follow? Should you dump all alcohol out of your house? Do you have to learn a new language in order to communicate with them? All questions people might...
Here’s Why Outpatient Treatment May Be Right For You
If you have pneumonia, you seek treatment for it. If you have cancer, you seek treatment for it. If you break your leg in a skiing accident on Mt. Hood because you love the adrenaline of going really fast, you seek treatment. I think you get my point. If you have a...
How to Cope With Chronic Pain While in Recovery
We all feel pain. Both physical pain and emotional pain. For the purposes of this article, we will be focusing on physical pain. Every one of us has felt physical pain. You fall of your bike and injure your leg, you feel pain. You sprain your ankle playing basketball,...
![Why You Should Repair Relationships in Recovery [And How to Do It]](https://oregontrailrecovery.com/wp-content/uploads/2022/06/Why-You-Should-Repair-Relationships-in-Recovery-And-How-to-Do-It-1080x675.jpg)
Why You Should Repair Relationships in Recovery [And How to Do It]
Relationships are among a long list of things we ruin when we’re in the midst of our addictions. Relationships between friends, family, significant others, bosses, if it’s a relationship that matters to us, there’s a chance it’s affected by our drinking/using. By...
6 Common Mistakes in Recovery & How to Avoid Relapse
Humans make mistakes, yes, all humans, including alcoholics and addicts. If you’re an alcoholic or addict, your addiction is likely filled with mistakes or bad decisions. When you sober up, you can still be prone to mistakes (shocking, I know). But don’t worry, there...
Mending Broken Hearts – A Wellbriety Event
On the weekend of May 24-26, White Bison, a non-profit with a mission to heal Native American communities and facilitate the “Wellbriety Movement”, is hosting a teaching session centered around healing the Native American recovery movement. This is a fantastic...