Addiction Blog
Spirituality in Addiction Recovery: Finding a Higher Power
What is the role of a higher power in recovery? Even if you aren’t religious, finding spirituality in addiction recovery can help you on your journey to a better life. What is Spirituality? Spirituality focuses on looking at how we connect to the world...
How to Deal with Loss & Grief in Addiction Recovery
Dealing with grief and loss is not easy for anyone, especially because at a young age, we are not always taught or shown healthy ways to handle those situations. Although grief can be complicated and people have different ways of processing it, it doesn’t have to be...
AA Service Positions: What They Do & Why They’re Important
Learn about the common responsibilities, types of commitments, and importance of each Alcoholics Anonymous (AA) service position for recovery. There is a lot of work that goes on behind the scenes of a 12-step meeting like Alcoholics Anonymous, and the people who...
Different Types of 12 Step Meetings (NA, AA, CMA, etc.)
What is Alcoholics Anonymous (AA)? If you or someone you know has had a problem with substance abuse like alcohol or drugs, you have likely heard of Alcoholics Anonymous (AA). It has been around since 1935 and was started by Bill Wilson and Dr. Robert Smith (known as...
How to Enjoy Being Sober— Reasons for Staying & Living Sober
Finding new ways of bringing joy to your life is a big part of addiction recovery treatment. Discover ideas on how to enjoy living life sober and staying sober! If you have already begun your recovery journey with detox, treatment, or 12-step meetings, you have likely...
Is Addiction A Disease? Learn About The Brain & Genetics
Is addiction a disease? The short answer is yes, addiction is a brain chemistry disease. Understanding The Brain & Addiction Dopamine and serotonin are the two types of neurotransmitters (chemical brain messengers) that have the biggest impact on...
Common Questions About Finding & Working With a Sponsor
No one understands an addict or alcoholic like another addict or alcoholic, and this belief is a cornerstone in most 12 step meeting foundations. Carrying the burden of having the disease of addiction alone is a heavy weight, and that load is made lighter when...
Cognitive Behavioral Therapy (CBT) for Addiction Treatment
Cognitive Behavioral Therapy (CBT) can be helpful for alcohol and substance abuse addiction treatment. We use CBT techniques at Oregon Trail Recovery to help support your recovery. Learn why it’s an effective therapy for addiction. What is Cognitive...
How to Identify Negative and Unhealthy Influences in Your Life
Whether you’re newly sober or just starting your recovery, learning how to identify negative influences in your life can help you continue to make positive changes. Letting go of the past in addiction recovery An addict's best chance at long-term recovery success is...
Benefits Of Group Therapy For Addiction Recovery
Part of the addiction recovery process at OTR includes patients attending group therapy. Learn more about group therapy benefits for recovery from addiction. Learn More About Group Therapy and Addiction Oregon Trail Recovery aims to ensure a safe environment where our...