Practicing Independence in Recovery

Practicing Independence in Recovery

About 75% of people who experience addiction but eventually recover, according to a 2020 study by the CDC and NIDA. So, while addiction remains rampant, there’s a gleam of hope. And when aiming for lasting sobriety, finding independence in recovery is essential. When...
How to Control Anger in Addiction Recovery?

How to Control Anger in Addiction Recovery?

Going through the process of recovery is challenging. However, one of the most important things to master is knowing how to control anger. Like finding a guiding lighthouse that steers you clear of turbulent waters, anger management can help you prevent potential...
How to Keep Yourself Busy in Sobriety

How to Keep Yourself Busy in Sobriety

Your sobriety is hard-earned so protecting it is important. Staying occupied and engaged after your substance use treatment prevents you from experiencing relapse and offers you a renewed sense of purpose. By keeping your mind and body active, the path to maintaining...
How Long Can I Stay in Rehab?

How Long Can I Stay in Rehab?

Navigating the recovery path brings its share of uncertainties. Having a stable and supportive environment is crucial for achieving and maintaining sobriety. Rehabilitation programs provide this support, helping individuals overcome substance use challenges. A key...